Posts

Showing posts from October, 2021

5 best mattress in India for back pain

In this article, you will be able to know about the best mattress in India for back pain. Sleeping on an unsuitable mattress can cause back pain, muscle strains, and many problems. To deal with your back pain you should use the right mattress for you which can support your back during sleep. There are many mattresses in the market.  Hence, it is a difficult task to find the right mattress for you from the mattresses.  So to help you we listed the 5 best orthopedic mattresses for back pain in India that can reduce your pain. They are considered the best mattress in India for back pain according to neck support, quality materials, spine alignment, etc. Good mattress in India for back pain 1. Duroflex back magic Duroflex back magic mattresses are manufactured purely in India. They are basically for mattresses that provide excellent support.  Features Excellent breathability system. It is made with a 5-zoned orthopaedic layer. Immense support system. Comes with 7 excellence supporting laye

The best sleeping position according to your back pain

Let's find out the best sleeping position according to your back pain. You should sleep in a particular sleep position to cope with your back pain problem. Types of back pain There are usually two types of back pain. They are 1.Acute back pain If you suffer from pain that lasts under 3 months, that type of pain is called acute back pain. 2. Chronic back pain This type of back pain lasts more than 3 months. If your pain has not gone after many treatments, then this type of back pain is in the category of chronic back pain. Example of chronic back pain Skeletal irregularities like Upper Spine curvature, S or C- shaped spine, lower spine curvature etc. Arthritis pains like Osteoarthritis, Rheumatoid are chronic pain. Bulging discs, ruptured discs are also in the category of chronic back pain. Osteoporosis. The common causes of chronic back pain People with the age of 30 years above, are much suffering from chronic back pain then 30 years below aged people. Hence, age matters so much i

3 best orthopaedic mattresses for back pain

In this article, you will be able to find the 3 best orthopaedic mattresses for back pain in India. Sleeping on the wrong mattress can lead to muscle strains, wrong spine alignment as well as chronic back pain. So to cope with your back pain you should use maximum back support in the mattress. By orthopaedic back supporting mattress you get immense support from head to toe during night sleep. It also helps you to keep your spine aligned during sleep. But the problem is that there are too many mattresses companies that provide orthopaedic mattresses.  Among them it is difficult to choose the right mattress according to your needs.   So to help you we provide below 3  best orthopaedic mattresses. These mattresses are featured with the most comfortable material. They are so helpful to give you excellent back support. Good mattress in India for back pain Sleepycat 100% organic latex orthopaedic mattress Sleepycat mattresses provide excellent support that you need at night. Features Comes w

Buying a guide for the best mattress in India for back pain

In this article, you will be able to know about buying a guide for the best mattress in India for back pain. If you are a person with back pain, then you should keep attention to some important things while buying a mattress for yourself.  One of the main reasons can be the mattress you used for your back pain. However, there are many other reasons for back and neck pain. When you use the mattress that provides you with the right support, it can reduce your back pain to a great extent. Back sleepers with back pain The most suitable option for back sleepers is the medium-firm mattress. If you use a mattress, then its surface can not sink you down in the mattress.  Hence, you cannot get the correct spine alignment during sleep. The rest of your body part also cannot get proper support in a firm mattress. A medium-firm mattress offers you excellent support from head to toe by exhausting your body well. Advantage of back sleepers No requirement of extra pillows to sleep on your back. The d

Some important tips about pain and mattress

In this article, you will be able to know some important tips about pain and mattress. There are many reasons for pain in your body. Your mattress can be a reason for your overall body pain. If your mattress doesn’t provide needed support at night to your body it can cause various types of pain. In this article, we provide some questions and answers that are asked by most people frequently. What type of mattress is good for back pain? For back pain patients you should take a medium-firm mattress. If you buy a mattress remember it, don’t buy a mattress of too hard and too soft.  Medium-firm mattresses are able to distribute your overall body weight across the mattress surface. Hence, it can give you immense support from head to toe equally.  Medium-firm mattresses also have the excellent conforming ability. So it is able to maintain your spine alignment at that time. How should I sleep if I have upper back pain? If you’re suffering from any upper back pain then you should sleep with a f